Massage is a great tool for anyone looking to improve or maintain fitness, as well as anyone returning from injury or a period of inactivity, seeking to prepare their body for regular exercise and training.
And, as of the 25th March 2022, we’re excited to announce that massages will be available to book at the Strength Centre Basingstoke with our new soft tissue therapist, Sarah Dunkley.
To find out more about our new offering and to better understand how it can aid you in your training and fitness journey, take a read of our interview with Sarah below.
What can clients expect from a session?
“My services actively involve the client in treatment, and often there will be movement on the couch ranging from active and passive stretching to muscle engagement, along with focused massage work. I offer movement assessments to identify the areas of the body that require attention, whether it’s increased range of movement, stability and balance work, pacing and recovery or muscle engagement and strength.”
Will massage therapy help support clients on their fitness journey?
“Absolutely! I often work alongside physiotherapists and personal trainers to provide a joined up treatment plan, which I have found to be hugely effective in helping clients reach their movement goals and I’m excited to be joining Cam at The Strength Centre to continue this approach.”
How much does a session cost?
“All existing clients of the Strength Centre Gym will receive a Member Introductory Offer and, I am pleased to share that I will be offering 25% off your first massage (meaning you’ll pay just £33.75 for a 60-minute massage!).
If you are a member of the Strength Centre and wish to benefit from this offer, you will need to book a massage throughout March – April 2022.
This introductory Members-Only Offer will be available to book from March 25th.”
How can a session be booked?
“To claim your discounted massage please fill out the enquiry form found on my website here.”
When will you be available at The Strength Centre?
“I am available at Fridays 9am – 1pm and Saturdays 8.30am – 12.30pm from March 25th 2022.”
I’m sure you’ll join us in welcoming Sarah to the team and, please don’t hesitate to get in touch with us if you have anymore questions about our new massage therapy services.