“Cam’s programs are tough but always result in a great workout and I always felt better afterwards. His meal plans were brilliant and really helped to create new routines and habits that would bring me closer to my goals.”
“The friendly and honest way Cam relates to his clients made me feel at ease straight away. Immediately he was onboard and building confidence. Having know Cam before I knew that I could be confident in his work. From the very beginning, Cam was very supportive and began tailoring a program just for me. The initial conversation was not just about getting a program to work through but it was about the core goals I had. Using those to base all of the work on.”
“I really enjoyed the diversity that was put into Cam’s training session everyday; there was always something new to learn and a new movement to try. This coupled with the helpful demonstrations and worded examples really helped me to get myself back involved in the gym and start training again.”
“ Cam’s sessions really allowed me to begin my weight loss journey with great support. The main thing I struggle with is motivation and Cam has been great at providing the support I need to achieve my goals.”
“ I was overweight when I finally decided to do something about my situation, which was when I reached out to Cameron. Once I started my sessions, I felt great in that I had all the support I needed to lose weight – that is, support not just during the actual sessions at the gym but also beyond that with regard to eating well and general well-being. Further to that, it is evident that Cameron enjoys doing what he does because he’s so passionate about helping people achieve their goals. I loved every minute of it and are delighted to have lost 4 kgs and feel so much better in myself.”
“ This is the second time I’ve worked with Cam. I’m now doing the online programming after having a series of PT sessions with him a while back. The online coaching is definiutely the next best thing to face-to-face sessions. I get all of Cam’s expertise and knowledge in the form of a dedicated plan. As well as getting to ask him any questions that pop up along the way and most importantly, I still feel like I’m being held accountable.”
“ I gained a lot of knowledge with Cam that will stick with me in terms of nutrition & also healthy lifestyle choices. I enjoyed learning about the benefits of different food groups, portion control and having my macros calculated to my personal goals. Through steady and gradual progress I have been able to make habitual changes to my eating routine with ease. I feel better in myself with more energy, and have noticed changes to my body. Cam’s This programme was a great kick start to my weight loss journey and I feel like I have the tools I need to continue to make progress. ”
“Cameron has been my personal trainer for the last 9 months either face to face or on Facetime. I started out doing one session per week but with his encouragement and patience I have been able to work up to three sessions a week. As an older lady with knee, shoulder and back problems, Cameron adapts exercises to suit my injuries and assists in helpful advice to heal/overcome them. I have lost weight and gained tone without becoming bulky. Highly recommend this knowledgeable, patient and polite young man.”
“I’ve been having PT sessions with Cameron for 6 weeks now and I can honestly say I’m the fittest I’ve ever been! Despite the short time frame, I’ve already lost 2 inches from my waistline, dropped 9lbs and starting to see some muscle definition for the first time in my life. I’ve also managed to drop 4 mins of my 5k running time, to achieve some new PBs. Without making any major changes to my diet either.”
“ Working with Cameron is great, he understood my goals instantly and knew exactly what I needed. The best part for me was that, even during such uncertain times with gyms reopening, Cameron always made an effort to mix up my training for me to keep me motivated and on track. I think it’s rare to find someone that works so hard to tailor sessions so
frequently and so personally.”
“Cam helped me mentally and physically changing my nutritional diet and within 4 weeks of working with Cam and putting in some hard graft, I managed to lose 1.3 stone! This was a huge achievement. I didn’t think it was possible to lose so much weight in such a short space of time. But to be able to sit down and just have a general conversation with Cam was so easy! He’s so understanding and knowledgeable. Highly recommended to anyone!”
“Cameron worked very closely (and with sensitivity) with me throughout the main part of lockdown and before as I recovered from the after effects of bereavement. His encouragement and support has been fabulous, ensuring that I stayed healthy and fit despite not being able to access a gym or special equipment. He has also helped my mental health with his positive approach and reassurance.”
“I would just like to say a final huge thank you to Cam. As, without him my change wouldn’t have been possible, and it would still be a nag in the back of my head that needed to be done! He’s changed my whole outlook on food and training! Thank you Cam, I look forward to working with you again in the future!! ”
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