Firstly, thank you all for taking the time to look at (and listen to) the new Cameron Ralph Strength and Conditioning podcast, recorded from my base, The Ministry Gym, Basingstoke. My new podcast aims to provide informative content from my own point and view and from the points of view from other industry professionals.
The content I will be discussing myself will be small bitesize pieces of information aimed at providing clarity around current fads and trends, as well as some very fundamental practical and scientific explanations for aspects of health and fitness.
I’ve been hard at work with contacting professionals within the industry to give the audience a wide variety of content to help with all aspects of health and fitness, both physically and just as importantly psychologically and emotionally.
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Some of the amazing conversations that I’ve had the fortune of being a part of so far include:
- Interviewees opening up about their mental health experiences and where that has brought them to now
- Interviewing coaches about their approaches to coaching and client wellbeing
- Mindset coaches and mental health practitioners
- Recovery methods and best physiotherapy practices
Over the next few weeks and months I will be teaming up with a number of other coaches and delivering a tonne of bitesize chunks of information about topics I talk to people in and around the gym about.
If you feel like you want a specific topic discussed or researched, then please fill in the following form below with the content idea and I’ll work my way through the plenty of suggestions already proposed by the wonderful audience.
